ITF Patterns


12033095_10153029366711856_4021564544739253110_nGeneral Choi developed twenty-four Taekwon-Do patterns. He chose the number 24 to correspond to the 24 hours in the day, a continuously repeated cycle that represents eternity. He named each pattern (except Chon-Ji) after important people in Korean history, as a reminder of the importance of honoring and cultivating respect for those who have accomplished great things. For certain patterns, the shape of the diagram and the total number of movements representing the pattern are also significant.

A Taekwon-Do pattern is a choreographed sequence of fundamental movements in an imaginary fight against one attacker or several. The execution of the movements requires the application of the Theory of Power. Correct breathing generates internal energy, which increases power.

The twenty-four patterns are introduced gradually as the student progresses with his or her training and are beneficial for Taekwon-Do students of all ages and levels of training. The patterns must be pe
rformed precisely and rhythmically; the overall effect should be one of harmonious, perfectly-controlled movement. By practicing the patterns diligently, students can improve their memory skills, ability to concentrate, muscular development, physical coordination, and sense of balance. Each student should strive to perform the patterns to the best of his or her ability. ITF techniques have evolved continuously. Important modifications occurred when General Choi introduced the concept of sine-wave movement, which is the principle for the development of power by generating a maximum of speed and mass through relaxation, breathing, and hip movements, and his insistence that movements be executed with solid and graceful stances.

Interpretation of Patterns:

The name of the pattern, the number of movements, and the diagrammatic symbol of each pattern symbolise either heroic figures in Korean history or instances relating to historical events.

(Videos to follow…)